If you are looking for non-steroidal anti-inflammatory drug alternatives for your joint pains, then you should read about what glucosamine and chondroitin can do for you. These are two naturally-occurring substances are clinically proven and tested to be effective in addressing joint pains and its root causes.
Glucosamine is a substance found in the body which stimulates the production of glycosaminoglycan which is essential for cartilage repair.
Chondroitin, on the other hand, is important to strengthen and promotes elasticity for the cartilage. It promotes fluid absorption which is essential for building new cartilages.
Previous studies show that supplements containing these two key substances provide the joints with protection as well as a defense system that prevents deterioration. Patients involved in the study reported significant reduction of joint pain and stiffness after taking 1500mg of glucosamine per day.
As for chondroitin, it is found to be more effective when used in conjunction with glucosamine with users reporting lesser joint pain and inflammation.
Most joint supplements today containing glucosamine and chondroitin are derived from chitin, so patients who are allergic to shellfish should find other alternatives.
As a natural cure joint pains, glucosamine and chondroitin is widely used and marketed. Although it might not effective for every person, several users found it effective, and a better treatment compared to anti-inflammatory drugs.
Joint Health Care 